There’s a lot they don’t tell you when you get pregnant. We hear a lot about the lack of sleep, the stretch marks, and the infinite loss of personal space. We’re prepared for birthing classes and diaper changing, we hear whispers of the terrible twos, and some of us can even sing “Rockabye Baby” in three-part harmonies by the time the kid arrives. But there’s other things, things people don’t tell you about, and that’s the kind of stuff that keeps me up at night.

People don’t mention legs cramps and night sweats and that weird upper lip discoloration that looks like a mustache. They don’t tell you that everything, even your little pinkies and nose, will swell, or that postpartum hair loss might leave you looking a little like Danny DeVito. There is a very real dying to self in motherhood, and there’s very little that can prepare you for the inner draining and temporary identity confusion that can ensue post-baby. Some of the most terrifying unmentionables are the ones surrounding nursing. Just brace yourself for the mystery there.

Moms Need Cookies?

If you’ve ever nursed a child, you’ve heard of lactation cookies. There’s something about subjecting yourself to be a human chew toy that will send you deep into a black hole of the internet to read anything that will make that process easier. For some, milk production is an easy feat that flows in abundance, but for others it’s a daily struggle that can be incredibly stressful (as if we needed more of that, right?) I made these oatmeal chocolate chip cookies (aka, lactation cookies that don’t suck) for the baby mamas who need their sweets to be dual-purpose: delicious and healthyish.

These lactation cookies are loaded with the stuff that encourages milk production in nursing Mamas but has enough of the goodness (read: butter, sugar, and chocolate chips) to make them not taste like garbage. If you’ve ever made lactation cookies before, forget that recipe and keep this one forever. These lactation cookies are the actual bomb.com and will be the only one you’ll want for yourself and your gal pals with kiddos.

What’s a Healthy Chocolate Chip Cookie, Anyways?

So what’s so healthyish about these cookies? The star ingredients here are chia seeds, flaxseed meal, brewer’s yeast, and oats. All of these have milk producing properties that will help spur on that Vitamin D. More good news: MEN CAN EAT THESE TOO. Would you believe these are actually some of Brett’s *Favorite* cookies? No, your guy won’t start leaking if he eats these, but you have my full support in telling him that they will. After all, the nursing mom shouldn’t have to share these with anyone. (Sidebar: I know most of the guys have already stopped reading by now. I’m sorry that you’ve somehow made it this far, but to be fair there’s only, like, 2 of you anyways.)

Now I know someone is going to write me and tell me these aren’t healthy because of the processed sugar or all-purpose flour or yada yada yada. I hear you, but that is not how we’re rolling, okay? I tested a million versions of this cookie, and this is the one my heart desires. Feel free to bypass this for some other cookie that may or may not (read: will not) taste as good.

Next week we will get back to posting everyday recipes that won’t feel totally weird for everyone. Just be glad I didn’t get into any uncomfortable boob talk, okay? Make these lactation cookies for yourself or any of your nursing friends and let me know what you think! Happy baking and happy lactating!

If you like these lactation cookies you should try:

Vegan Chocolate Chip Cookies
Almost-Paleo Coconut Almond Chocolate Cookies
Flaxseed Bread
Morning Glory Muffins
Whole Wheat Blueberry Muffins

Lactation Cookies

Print Recipe

★★★★★

4.8 from 4 reviews

These lactation cookies are healthy oatmeal chocolate chip cookies containing ingredients that help stimulate milk production!

• Author: Kate Wood
• Prep Time: 5
• Cook Time: 15
• Total Time: 20 minutes
• Yield: 48
• Category: Dessert

Ingredients

• 1 cup unsalted butter, at room temperature
• 1 cup sugar
• 1 cup brown sugar, packed
• 2 large eggs
• 2 teaspoons vanilla
• 2 cups all-purpose flour
• 1/4 cup brewer’s yeast
• 2 tablespoons flaxseed meal
• 2 tablespoons chia seeds
• 1 teaspoon baking soda
• 1 teaspoon salt
• 2 cups old-fashioned oats
• 2 cups semisweet chocolate chips

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Instructions

1. Preheat the oven to 350 degrees and line two baking sheets with parchment paper. In the bowl of a stand mixer, cream the butter, sugar, and brown sugar until smooth and fluffy, about 1 minutes. Add the eggs and vanilla and beat on low to combine. Scrape the sides of the bowl and add the flour, yeast, flaxseed meal, chia seeds, baking soda, and salt, stirring on low just until combined. Scrape the sides of the bowl again and add the oats and chocolate chips. Scoop 1-1/2 tablespoon sized balls of dough (I use a medium cookie scoop) onto the baking sheet about 2 inches apart. Bake for about 11 minutes or until the edges of the cookie are golden and the centers are set. Cool on the baking sheet for 2 minutes and then remove them to a cooling rack to cool completely. 

Notes

• If you prefer an even healthier cookie, these can be prepared with 1/2 cup LESS granulated sugar and 1/2 cup LESS chocolate chips. The Brewer’s yeast has a strong flavor, so I prefer to cover it up a bit. 🙂